Monthly Archives: August 2016

Hump day is looking damn good

Good morning!! Happy Independence day Trinidad and Tobago, 54yrs strong!!  . . . . #fruitplate #foodgasm #fitness #instagood #instafitness #food52 #buzzfeast #healthybreakfast #yummy #fruit #cleaneating #yahoofood #paleo #glutenfree #Vegan #vegetarian #plantbased #plantpowered  #nourishnotpunish #eeeeeats #fruitart #alwayshomemade  #soyfree #dairyfree #grainfree

Grilled shrimp dinner

On the table tonight – Grilled #shrimp, fresh salad, brown rice and #madras lentils which is a medley of lentils, red beans and Indian #spices in tomato sauce 🙂 …dinner is served . . . . #dinnertime #dinnerisserved #food #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #nourish #nourishbowl #yahoofood #glutenfree #dairyfree #alwayshomemade #madraslentilsContinue reading “Grilled shrimp dinner”

Cucumber celery kiwi cooler

Thirsty? Try this cucumber, celery, kiwi, ginger, turmeric and water drink! Refreshing, cooling, great for your skin!! . . . . #mostimportantmealoftheday #motivation #mondaymotivation  #greenjuice #grainfree #soyfree #dairyfree #juicingforlife #juicingforhealth #juicing #plantpowered #guthealing #guthealthy #nourishnotpunish #plantbased  #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #vegan #vegetarian #cleaneats #fitness #instahealthy #buzzfeast #yahoofood #food52 #fruitart #alwayshomemade

Mangoes continue to be the star of the show 

Mangoes continue to be the star of my show….good morning gang!  . . . . #Breakfast #mostimportantmealoftheday #buzzfeast #food52 #meatlessmonday #vegan  #nourishnotpunish #foodie #instafitness #paleo #paleoeats #jerf #nourish #humpday #vegan #vegetarian #nourishbowl #yahoofood #grainfree #glutenfree #dairyfree #organic #plantpowered #plantbased #alwayshomemade #fruitart

Motivation Monday 

Starting #MotivationMonday with a cucumber, celery, honey dew, fresh lime juice, ginger and turmeric juice, topped with a kiwi for munching  . . . . #mostimportantmealoftheday #motivation #mondaymotivation  #greenjuice #grainfree #soyfree #dairyfree #juicingforlife #juicingforhealth #juicing #plantpowered #nourishnotpunish #plantbased  #healthychoices #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #vegan #vegetarian #paleo #cleaneats #fitness #instahealthy #buzzfeast #yahoofood #food52

Fresh fruit Friday

Fresh fruit Friday 😄😄 . . . . #Breakfast #mostimportantmealoftheday  #eatinglight #lighteating #brekkie #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #funfriday #freshfruitfriday #alwayshomemade #fruitart

Big boy plate

Before I send this out, needed to share…vegetable rice, collard greens, stew chicken and plantains and some beef #empanadas….food! . . . . #riceandpeas #vegetablerice #dinner #buzzfeast #yahoofood #spicy #habanero #pepper #homemade #instagood #instadaily #instafitness #instafood #paleo #foodgasm #foodporn #bbqporn #fitness #food52 #eeeeeats #protein #glutenfree #jerf  #nourishnotpunish

Avocado Toast

Simple but so delicious…toast, avocado and cream cheese with some hot sauce.  . . . . #eatinghealthy #eatingclean #brekkie #bigbreakfast #breakfastofchampions #yummy #delicious #yahoofood #food52 #buzzfeast #healthyeating #healthybreakfast #healthyliving #healthychoices #instahealthy #instafitness #jerf #toastthursday #toast #nourishnotpunish #alwayshomemade #avocado #avocadotoast #zaboca