Monthly Archives: September 2015

Muffin Mission!

I am on a recipe testing mission…so far so good….so here goes! 1 1/2 cups all-purpose flour, plus extra for dusting the blueberries, cranberries, chocolate chips and walnuts (all tossed separately) 1 teaspoon baking soda 1 teaspoon fine salt 1/2 teaspoon baking powder 1/2 teaspoon ground cinnamon 1/2 teaspoon ground nutmeg 1 cup sugar 1/2 cupContinue reading “Muffin Mission!”

Tomato Egg Bake!

1 beefsteak tomato 1 egg 1/4 cup of favorite vegetables (I chose onions, carrots and zucchini) 1/4 shredded mozzarella cheese Salt and pepper to taste Parsley and feta for for garnish (optional) Cut of the top of your tomato and gentle remove all the flesh from its inside. Beat 1 egg, add vegetables, 3/4 ofContinue reading “Tomato Egg Bake!”

Banana Coconut Muffins! Moist and healthy

1-3/4 cups all-purpose flour, spooned into measuring cup and leveled-off 1/4 teaspoon salt 1-1/2 teaspoons baking powder 1 stick (1/2 cup) unsalted butter, melted 3/4 cup plus 2 tablespoons sugar 2 large eggs 1 cup very ripe bananas, mashed with a fork until smooth (from about 3 bananas) 1 teaspoon vanilla extract 1/2 cup shreddedContinue reading “Banana Coconut Muffins! Moist and healthy”

Turkey Vegetable Soup

Another great way to utilise leftover turkey and turkey bones!!! Add leftover turkey, as many of your favorite vegetables as possible and 3 cups of vegetable broth. Bring to boil and serve when the vegetables are tender! FOR MORE INFORMATION EMAIL HOTNJUICYPLUMS@GMAIL.COM

Loaded Breakfast Boats

Quick and simple meal that can be eaten anytime of the day!! You can use any mix of ingredients, here’s what I used! Lettuce Cucumbers Red Onions Red Cabbage Bacon Eggs Grape tomatoes 4.2g carbs, 9.6g fat, 11.1g protein FOR MORE INFORMATION EMAIL HOTNJUICYPLUMS@GMAIL.COM

Easy like Sunday morning Salmon Omelette!

Open faced Salmon omelettes!! Easier than it sounds and soooo good! 4 eggs 2 grape tomatoes (chopped) 1/3 cup onions (chopped) 1 can of boneless salmon in water Lemon, salt, pepper, hot sauce to taste 1/3 cup Mozzarella and 2 sprigs chives (chopped) to garnish 2 tbsp Milk or water 1 tbsp extra virgin coconutContinue reading “Easy like Sunday morning Salmon Omelette!”

Fiesta in your mouth tostadas!

One day before the end of the week and for that reason we deserve to have a fiesta! This is my version, not a traditional recipe, but it is packed with flavour! Homemade Cole Slaw – cabbage carrots, apple cider vinegar, mayo, sugar Cucumbers Fresh Express bag of mixed greens Homemade Salsa – tomatoes, onions,Continue reading “Fiesta in your mouth tostadas!”

Sunny tomato breakfast sandwich

Woke up this morning craving tomatoes, collard greens and eggs….what a feeling!  Extremely simple, extremely quick.  Plop an egg into your frying pan on medium heat.  While that’s going, cut two collard green leaves into thin ribbons and add your greens to another pot on medium heat with 1/2 tsp of extra virgin olive oil, 1Continue reading “Sunny tomato breakfast sandwich”