1 beefsteak tomato
1/4 cup of favorite vegetables (I chose onions, carrots and zucchini)
1/4 shredded mozzarella cheese
Salt and pepper to taste
Parsley and feta for for garnish (optional)
Cut of the top of your tomato and gentle remove all the flesh from its inside. Beat 1 egg, add vegetables, 3/4 of the shredded cheese and season it. Pour the mixture into the hollowed out tomato, place on a cookie sheet lined in parchment paper and spray as with a light cooking spray. Sprinkle the remaining cheese on top. Bake for 25-30 mins
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