Monthly Archives: September 2016

Pineapple chicken

Finally Friday 😄! Mushrooms and peppers, potatoes and chicken TGIF….#winner . . . #pineapplechicken #chicken #trinistyle #trinifood #buzzfeast #yahoofood #spicy #habanero #pepper #homemade #instagood #instadaily #instafitness #instafood #paleo #foodgasm #foodporn #bbqporn #fitness #food52 #eeeeeats #protein #glutenfree #jerf #nourishnotpunish #alwayshomemade #onthetable #hasselbackpotatoes

Fresh fruit Friday

Celebrating Friday with a strawberry, peach and coconut smoothie….solo good! Good morning . . . . #Breakfast #organic #eatinglight #lighteating #brekkie #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #funfriday #freshfruitfriday #alwayshomemade #fruitart

Bacalao

On the table tonight – #crix, #saltfishbuljol and #zaboca…#saltedcod, crackers and #avocado 😂😂😂…dinner is served . . . . #dinnertime #dinnerisserved #food #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #nourish #nourishbowl #yahoofood #saltfish #dairyfree #alwayshomemade #onthetable #trinifood #trinistyle #thevitalsupply #bacalao #buljol #crixmakesitbetter

Banana Flax Bread with tons of cranberries

When I need a bit of sweet! #Bananabread made with flaxseed meal and yummy bits of #cranberries and a #strawberry spinach smoothie!  . . . . #lunch #eatinglight #lighteating #lunchisserved #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #jerf #vegan #vegetarian #meatless #nourish #alwayshomemade #guthealthy #guthealing #juicingforhealth

Kiwi mint juice

Changed my green juice again today….kiwis, spinach, mint, banana, coconut water and strawberries….it’s delicious!!! . . . . #mostimportantmealoftheday #motivation #greenjuice #grainfree #soyfree #juicingforlife #juicingforhealth #juicing #plantpowered #nourishnotpunish #plantbased  #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #vegan #vegetarian #cleaneats #fitness #instahealthy #buzzfeast #yahoofood #food52 #fruitart #alwayshomemade

Seafood dinner

On the table tonight – #snapper and #crab which I am going to serve with some green bananas and red kidney beans…dinner is served . . . . #dinnertime #dinnerisserved #food #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #nourish #nourishbowl #yahoofood #CoconutMilk #dairyfree #alwayshomemade #foodisfuel #jerf #caribbeanfood

Motivation Monday 

Starting #MotivationMonday with a coconut, 🍌, strawberry, spinach, oat smoothie…morning!! . . . . #mostimportantmealoftheday #motivation #grainfree #soyfree #dairyfree #juicingforlife #juicingforhealth #juicing #plantpowered #nourishnotpunish #plantbased  #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #vegan #vegetarian #cleaneats #fitness #instahealthy #buzzfeast #yahoofood #food52 #meatlessmonday #fruitart #alwayshomemade

Bbq chicken with pineapple salsa

Tonight’s yumminess is bbq chicken, corn and pineapple salsa.. . . . . #dinnertime #dinnerisserved #yummy #delicious #Homemade #buzzfeast #food52 #chicken #chickendinner #bbqchicken #bbq #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend  #jerf #nourishnotpunish #nourish #nourishbowl #yahoofood #alwayshomemade