Spiced Pumpkin Maple Waffles

Ok this is the quickest, most satisfying waffle recipe ever!! Ingredients 2 cups of your favorite pancake/waffle mix (my fav is Hungry Jack) 1 cup of water 1/3 cup canned pumpkin (I use Libby’s 1/2 teaspoon cinnamon 1/2 teaspoon nutmeg 2 tablespoons maple syrup Coconut oil cooking spray Turn on your waffle iron. Combine allContinue reading “Spiced Pumpkin Maple Waffles”

Let the love continue

Let the #love continue with this #kalestrawberry #smoothie Have a super Monday everyone! #kale #strawberries #coconutwater #healthybreakfast #eatingclean #cleaneating #cleantreats #breakfastofchampions #fitfam #fitfight #fitness #instafitness #guthealing #smoothielife #yahoofood #buzzfeast #food52 #nourishnotpunish #instagood #potd #paleo #paleoeats #vegan #veganfoodshare #vegetarian

A Sunday night dinner for 2

#Vegan #lomein. Lots of #mushrooms #peppers #carrots #snowpeas #beansprouts #ginger #garlic #greenonions and more! #eatingclean #eatinghealthy #cleaneating #fitfam #instafitness #dinner #whatsfordinner #getinmybelly #yahoofood #buzzfeast #food52 #nourishnotpunish #instagood #instafitness #potd #eats #veganfoodshare #vegetarian

On my plate tonight!

On my plate tonight – raw #spiralized #vegetables, #lapcheong and #stickyrice #healthychoices #healthyeating #healthyliving #healthylife #eatingclean #eatinghealthy #cleaneating #fitfam #dinner #fitfight #fitness #instafitness #dinner #whatsfordinner #getinmybelly   #yahoofood #buzzfeast #food52 #nourishnotpunish #instagood #instafitness #potd

A small, fluffy, stack of #vegan #pumpkinpancakes in honour of #nationalpancakeday

A small, fluffy, stack of #vegan #pumpkinpancakes in honour of #nationalpancakeday yum! #fruit #eatinghealthy #eatingclean #cleantreats #cleaneats #veganfoodshare #brekkie #pancakes #hotcakes #breakfastofchampions #yummy #delicious #Homemade #yahoofood #food52 #buzzfeast #healthyeating #healthybreakfast #healthyliving #healthychoices #fitfam #instahealthy #instafitness #fitnation

Happy #nationalpizzaday!!!

Happy #nationalpizzaday. #pizza on #flourtortillas. #vegetarian and #meatlovers #pizzaday #healthychoices #healthyversion #treat #cleaneating #fitfam #dinner #fitfight #fitness #instafitness #dinner #beer #corona #whatsfordinner #getinmybelly #yahoofood #buzzfeast #food52 #nourishnotpunish #instagood #instafitness #potd #eatinghealthy #eatwithafriend

It’s #WaffleWednesday!!!

Climbing over the hump with #vegan #chocolatewaffles & #trailmix. Happy #WaffleWednesday!! #egglesswaffles #breakfast  #brekkie #veganwaffles #waffles #healthyeating  #cleaneating #eatingclean #eatinghealthy #fitness #instagood #instadaily #instafitness #foodie #buzzfeast #yahoofood #whatsforbreakfast #humpday #veganfoodshare

Get your egg on!!!

Friday Funday! #eggs #salad #freshsalad #lettuce #tomatoes #cucumbers #redonions #redcabbage #breakfast #breakfasttime #breakfastisserved #healthyeating #healthychoices #fridayfunday #endoftheweek #endofthesummer #yolk #eggyolk #yolkporn #eggyolkporn

Quick, cool, healthy lunch packed with tons of flavour!!

Salads don’t always have to be lettuce and grilled chicken! Why not prepare a wonderful smoked fish salad the night before, refrigerate to carry to work, a dinner party or a picnic. Simply dice some smoked fish, avocados, cucumbers, tomatoes, watercress, celery and peppers  and dress with fresh lemon juice and some good extra virginContinue reading “Quick, cool, healthy lunch packed with tons of flavour!!”

Vegan, Meatless Monday or Lenten option!

Definite crowd pleaser! Lentils cooked in onions, garlic and calabaza squash until tender. Served with fresh avocado and a salad of fresh beets, tomatoes, lettuce, cabbage, watercress, carrots and red onions! Now who can deny this one! Dinner or lunch and fantastic the day after!