A Sunday night dinner for 2

#Vegan #lomein. Lots of #mushrooms #peppers #carrots #snowpeas #beansprouts #ginger #garlic #greenonions and more! #eatingclean #eatinghealthy #cleaneating #fitfam #instafitness #dinner #whatsfordinner #getinmybelly #yahoofood #buzzfeast #food52 #nourishnotpunish #instagood #instafitness #potd #eats #veganfoodshare #vegetarian

Red cabbage smoothie to brighten your Saturday

#Red #cabbagesmoothie to brighten your #SaturdayMorning #smoothie #healthychoices #healthyeating #healthyliving #healthylife; #eatingclean #eatinghealthy #cleaneating #instafitness; #homemade #delicious #yummy  #yahoofood #buzzfeast #food52 #nourishnotpunish #instagood #instafitness #potd #paleo #paleoeats #vegan #veganfoodshare #vegetarian

Happy #nationalpizzaday!!!

Happy #nationalpizzaday. #pizza on #flourtortillas. #vegetarian and #meatlovers #pizzaday #healthychoices #healthyversion #treat #cleaneating #fitfam #dinner #fitfight #fitness #instafitness #dinner #beer #corona #whatsfordinner #getinmybelly #yahoofood #buzzfeast #food52 #nourishnotpunish #instagood #instafitness #potd #eatinghealthy #eatwithafriend

Everything salad! Raid the fridge!!

It’s Thursday night, who wants to cook?? Raid the fridge and toss it together!! #Dinner tonight is a #beets #avocado #raisins #grannysmithapples #eggs #ham #pork #lettuce #swisschard #celery #salad #saladlife #freshvegetables  #healthyeating #eatinghealthy #cleaneating #eatingclean #whatsfordinner #fitgirlsdontquit #fitness #fitfam #fitfight #yummy #delicious #instagood #instadaily #instafitness #dinnerisserved

Quick, cool, healthy lunch packed with tons of flavour!!

Salads don’t always have to be lettuce and grilled chicken! Why not prepare a wonderful smoked fish salad the night before, refrigerate to carry to work, a dinner party or a picnic. Simply dice some smoked fish, avocados, cucumbers, tomatoes, watercress, celery and peppers  and dress with fresh lemon juice and some good extra virginContinue reading “Quick, cool, healthy lunch packed with tons of flavour!!”

Vegan, Meatless Monday or Lenten option!

Definite crowd pleaser! Lentils cooked in onions, garlic and calabaza squash until tender. Served with fresh avocado and a salad of fresh beets, tomatoes, lettuce, cabbage, watercress, carrots and red onions! Now who can deny this one! Dinner or lunch and fantastic the day after!

Eggs for dinner!

Open faced #omelette anyone? #eggs #sweetpotato #tomatoes #paleo #yummy #delicious #homemade #fitfight #fitforlife #fitness #fitfam #fitgirlsdontquit #healthyeating #healthychoices #healthylife #eatingclean #cleaneats #cleantreats #buzzfeast #nourishnotpunish #protein #getinmybelly #whatsfordinner

Collards; the underutilized vegetable!

So I personally believe collard greens are very underutilized!  So it is my mission to find as many ways as possible to find uses for this green goddess! Today – an ode to the collard wrap! HUMMUS WITH CELERY, GRANNY SMITH APPLES, CUCUMBERS, CARROTS AND LETTUCE HOMEMADE BABA GHANOUSH CREAMY CHICKEN SALAD WITH APPLES ANDContinue reading “Collards; the underutilized vegetable!”

A vegan paradise!

I am not vegan but we grew up eating a lot of meals that I have now come to realise are considered as much.  Here’s a crowdpleaser in my home…. a hearty bowl of lentils and butternut squash. If you are familiar with this legume then it’s simple as 123!  If not then here’s whatContinue reading “A vegan paradise!”