Monthly Archives: August 2016

Light #shrimpsalad with tomatoes, cucumbers, #avocado, red onions, cilantro, parsley, pineapples and lettuce!! . . . . #lunch #eatinglight #yummy #delicious #salad #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #paleo #paleoeats #jerf #nourish #nourishbowl #yahoofood #grainfree #glutenfree #dairyfree #alwayshomemade #shrimpsalad #ceviche

Good morning!! Haven’t made a breakfast parfait started off quite lovely until I ran out of chia pudding lol . . . . #ChiaSeeds #ChiaPudding #chia  #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #dairyfree #organic #vegan #vegetarian #paleo #wholefoods #jerf #cleaneating #fitness #grainfree #instahealthy #soyfree #buzzfeast #yahoofood #food52 #plantbased #plantpowered #nourishnotpunish #alwayshomemade

How about a yummy cool salad to battle this heat!! 😆 meaty mushrooms, crunchy string beans, cucumbers and carrots, juicy tomatoes, fresh lettuce and parsley….dinner is served . . . . #dinnertime #dinnerisserved #meatlessmonday #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #yahoofood #grainfree #glutenfree #dairyfreeContinue reading “Salad life”

Good morning lovelies celebrating #MeatlessMonday with this delicious plate!!  . . . . #meatlessmonday #lunch #lunchisserved #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #paleo #paleoeats #jerf  #vegetarian #meatless #nourish #nourishbowl #guthealthy #guthealing #vegan #soyfree #eatingclean #always homemade

Baking on this fine Saturday afternoon…#sweetbread #bananabread and #pandejamon . . . . #lunch #lunchisserved #yummy #delicious #buzzfeast #food52 #nourishnotpunish #foodie #instafitness #jerf #nourish  #nourishbowl #yahoofood #organic #alwayshomemade #baking #bakedgoods #goodies

Fresh fruit Friday 😄😄 . . . . #Breakfast #mostimportantmealoftheday  #eatinglight #lighteating #brekkie #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #funfriday #freshfruitfriday #alwayshomemade #fruitart

Hardly ever do I have lunch, but today I needed something…. #oranges #plums #carambola #kiwi and yogurt 🙂 . . . . #lunch #lunchisserved #yummy #delicious #buzzfeast #food52 #nourishnotpunish #foodie #instafitness #paleo #paleoeats #jerf #nourish #vegetarian #nourishbowl #yahoofood #grainfree #glutenfree #organic #alwayshomemade #fruitart

Starting the morning with a slice of #pandejamon, a lovely fried egg, fresh juicy eggs and a bit of salad…Good Morning 🙂 . . . . #eatinghealthy #eatingclean #brekkie #bigbreakfast #breakfastofchampions #yummy #delicious #yahoofood #food52 #buzzfeast #healthyeating #healthybreakfast #healthyliving #healthychoices #instahealthy #instafitness #jerf #nourishnotpunish #alwayshomemade

Hump day never looked so pretty 🙂 happy Wednesday people….btw if you forgot how a real banana tastes try the #manzanobananas #huamoa…I think we call ’em moko in Trinidad and it ain’t no tasteless Chiquita. . . . . #Breakfast #mostimportantmealoftheday #yummy #delicious #buzzfeast #food52 #nourishnotpunish #foodie #instafitness #paleo #paleoeats #jerf #nourish #humpday #vegan #vegetarianContinue reading “Hump day happiness “

On the table tonight #lemonpepperwings and fresh salad with mango, avocado and fresh veggies  . . . . #saladlife #fitness #instafitness #jerf #healthyeating #eatingclean #eatyourgreens #cleaneating #eatinghealthy #guthealthy #guthealing #food52 #buzzfeast #paleo #yahoofood #raw #healthylife #healthyeating #healthychoices #cleaneats #jerf #chicken #chickendinner #dinnerisserved #dinner #nourishnotpunish #paleo