Monthly Archives: October 2016

It’s a packed plate lol lemme break it down – #coocoo and #callaloo, #crab, #kingmackerel with a tomato mushroom sauce, fresh salad, steamed broccoli, fried #okra and corn. Overwhelmed yet 😂😂 . . . . #dinnertime #dinnerisserved #yummy #delicious #Homemade #buzzfeast #food52 #friedfish #fishdinner  #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend  #jerf #onthetable #alwayshomemade

So it’s been a full three weeks of fun now back to business…crunchy, fresh lunch on a warm #meatlessmonday . . . . #lunch #eatinglight #lighteating #lunchisserved #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #alwayshomemade #guthealthy #guthealing #juicingforhealth #onthetable

Another #MeatlessMonday 😄😄 . #doubles qualifies! #barra and #channa was purchased, #kuchela and #cucumbers are homemade.  . . . . #meatlessmonday #dinnertime #dinnerisserved #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #jerf #vegan #vegetarian #meatless #nourish #alwayshomemade #chickpeas #streetfood #trinifood

Fresh fruit Friday 😄😄 . . . . #Breakfast #organic #eatinglight #lighteating #brekkie #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #funfriday #freshfruitfriday #alwayshomemade #fruitart

memade beef empanadas and a pineapple shanty 😜😜😜….see you tomorrow! . . . . #empanadas #beer #tomatillo #spicy #cocktails #yummy #homemade #delicious #food #foodporn #yum #instafood  #instagood #photooftheday #dinner #fresh #tasty #delish #eating  #foodpics #eat #hungry #foodgasm #hot #foods #yahoofood #food52 #onthetable #buzzfeast #alwayshomemade

This is no ordinary love…now this is an Avocado ❤❤ smooth and buttery . . . . #eatinghealthy #eatingclean #lunch #yummy #delicious #yahoofood #food52 #buzzfeast #healthyeating #healthyfats #healthyliving #healthychoices #instahealthy #instafitness #jerf #toastthursday #toast #nourishnotpunish #alwayshomemade #avocado #avocadotoast #zaboca

Welcoming #Thursday with a coconut, 🍌, strawberry, spinach,  grapes and yogurt smoothie…morning!! The flecks 🍓🍓 are so beautiful . . . . #mostimportantmealoftheday #motivation #grainfree #soyfree #dairyfree #juicingforlife #juicingforhealth #juicing #plantpowered #nourishnotpunish #plantbased  #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #vegan #vegetarian #cleaneats #fitness #instahealthy #buzzfeast #yahoofood #food52 #fruitart #alwayshomemade

Dinner trini style #callaloo #pigeonpeas, #macaronipie and #stewbeef . . . . #alwayshomemade #dinnertime #dinnerisserved #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend  #jerf  #onthetable #gandules #beefstew

Good morning!! If you haven’t tried peanut butter chia pudding please do. Enjoying layers of pudding, Greek yogurt, #pitaya, #rambutan and grapes 😜 . . . . #ChiaSeeds #ChiaPudding #chia  #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #dairyfree #organic  #vegetarian #paleo #wholefoods #jerf #cleaneating #fitness #instahealthy #buzzfeast #yahoofood #food52 #plantbased #plantpowered #nourishnotpunish #alwayshomemade

Enjoying a strawberry, mango, banana with a fresh coconut water smoothie…all smiles! Yum . . . . #smoothies #juicingforlife #mondaymotivation #juicingforhealth #juicing #healthychoices #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #dairyfree #organic #vegan #vegetarian #paleo #cleaneats #wholefoods #jerf #fitness #grainfree #instahealthy #soyfree #buzzfeast #yahoofood #food52 #plantbased #plantpowered #nourishnotpunish #alwayshomemade