Sunday mornings 😍

Sunday mornings 😍 . . . . #smoothies #juicingforlife #juicingforhealth #juicing #healthychoices #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #dairyfree #organic #vegan #vegetarian #paleo #cleaneats #wholefoods #jerf #fitness #grainfree #instahealthy #soyfree #buzzfeast #yahoofood #food52 #plantbased #plantpowered #nourishnotpunish #alwayshomemade #fruitart

West Indian style Stewed Chicken

On the table tonight West Indian style #stewedchicken or #stewchicken . . . . #chicken #trinistyle #trinifood #buzzfeast #yahoofood #spicy #habanero #pepper #homemade #instagood #instadaily  #instafitness #instafood #paleo #foodgasm #foodporn #bbqporn #fitness #food52  #eeeeeats #protein #glutenfree #jerf #nourishnotpunish #alwayshomemade #island360

Another monster salad

Another monster salad 😋 so here’s the deal….I make these huge salads and add them to everything.  So convenient for the entire week…. peppers, carrots, cabbage, lettuce, radishes, tomatoes, corn and broccoli! . . . . #eatinghealthy #eatingclean #lunch #yummy #delicious #yahoofood #food52 #buzzfeast #healthyeating #healthyliving #healthychoices #instahealthy #instafitness #jerf #veganfoodshare #vegan #paleoeats #paleo #nourishnotpunishContinue reading “Another monster salad”

Lamb curry west indian style

Curried lamb/lamb curry, with a cumin scented rice with chick peas….I added some salad for good measure 😁😁 . . . . #currylamb #lambcurry #lamb #lambdinner #buzzfeast #yahoofood #spicy #habanero #pepper #homemade #instagood #instadaily #instafitness #instafood #foodgasm #foodporn #fitness #food52 #eeeeeats #protein #soyfree #jerf #curry #dinner  #nourishnotpunish #alwayshomemade #onthetable

Who says homemade isn’t fabulous

Dinner tonight is roasted #rotisseriechicken #redkidneybeans #salad  #potatoes and #broccoli …good night everyone 😌 . . . . #dinner  #dinnerisserved #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatfresh #jerf #eatinghealthy #eatwithafriend  #nourish #nourishbowl #alwayshomemade #onthetable

Always prepare ahead for long days

Pastrami and Turkey on mable rye and fruit!! . . . . #Breakfast #mostimportantmealoftheday  #eatinglight #lighteating #brekkie #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #jerf  #vegetarian #meatless #nourish #nourishbowl #foodisfuel #fuel #alwayshomemade #fruitart

Salad anyone?

Felt like a huge salad today 😋 so here it is…. peppers, carrots, cabbage, lettuce, radishes, onions and pomegranate seeds. . . . . #eatinghealthy #eatingclean #lunch #yummy #delicious #yahoofood #food52 #buzzfeast #healthyeating #healthyliving #healthychoices #instahealthy #instafitness #jerf #veganfoodshare #vegan #paleoeats #paleo #nourishnotpunish #salad #eatfresh #alwayshomemade #onthetable

Fresh fruit Friday is almost here!

Fresh fruit Friday 😄😄 🍐🍊🍉🍈 . . . . #Breakfast #organic #eatinglight #lighteating #brekkie #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #funfriday #plantbased #plantpowered #freshfruitfriday #alwayshomemade #onthetable