Category Archives: Uncategorized

Celebrating Friday with a spinach, coconut water and peach smoothie and this lovely plate 😄😄 #muscadines #figs  . . . . #Breakfast #organic #eatinglight #lighteating #brekkie #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #funfriday #freshfruitfriday #alwayshomemade #fruitart

Warm vegan pancakes and fruit will make any morning wonderful….Good morning . . . . #eatinghealthy #eatingclean #brekkie #waffles #dairyfree #breakfastofchampions #yummy #delicious #yahoofood #food52 #buzzfeast #healthyeating #healthybreakfast #healthyliving #healthychoices #instahealthy #instafitness #jerf  #nourishnotpunish #vegan #vegetarian #meatless #nourish #veganfoodshare #veganeats #alwayshomemade

Labour day dinner is a lovely roasted duck breast on top a salad of pears, cranberries, tomatoes, mixed greens and steamed broccoli…dinner is served . . . . #dinnertime #dinnerisserved #duck #duckbreast #roastduck  #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #paleo #paleoeats #nourish #nourishbowl #yahoofood #glutenfree #alwayshomemade

Starting #MeatlessMonday munching on this lovely plate! Happy Labour Day!!!  . . . . #mostimportantmealoftheday #motivation #mondaymotivation  #greenjuice #grainfree #soyfree #dairyfree #juicingforlife #juicingforhealth #juicing #plantpowered #nourishnotpunish #plantbased  #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #vegan #vegetarian #cleaneats #fitness #instahealthy #buzzfeast #yahoofood #food52 #meatlessmonday #fruitart #alwayshomemade

So Hurricane Hermine is gone and things are almost back to normal. This evening, we are enjoying roasted chicken, fresh salad of #kale, #babyspinach, #arugula, strawberries, tomatoes and #lettuce with a fresh #tzatziki dresssing, corn and #potatosalad. Wishing you all a wonderful evening. . . . . #dinnertime #dinnerisserved #yummy #delicious #salad #buzzfeast #food52 #nourishnotpunishContinue reading “Sunday dinner”

Fresh fruit Friday 😄😄 off the tree, not a can . . . . #Breakfast #organic  #mostimportantmealoftheday  #eatinglight #lighteating #brekkie #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #funfriday #freshfruitfriday #alwayshomemade #fruitart

Another #TBT because I didn’t cook again tonight . . . . #vegetables #thainoodles #eatingclean #eatinghealthy #cleaneating #fitfam #instafitness #dinner #whatsfordinner #getinmybelly #yahoofood #buzzfeast #food52 #nourishnotpunish #instagood #instafitness #potd #eats #sobanoodles #vegetablelomein #alwayshomemade #spicy #noodles

TBT to my lovely carrot oat spiced gluten free, dairy free loaf made using carrot pulp after juicing. Perfect for breakfast, tea or dinner 🙂 truly delicious…it’s also vegan friendly….good morning 🙂 . . . . #juicingforlife #glutenfreeflour #bobsbreakfast #juicingforhealth #carrotbread #carrotcake #juicing #healthyliving #healthychoices #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #vegan #vegetarian #cleaneats #cleaneating #fitnessContinue reading “Could it be dairy and gluten free and vegan and still be delicious??? Hell yeah!”

Good morning!! Happy Independence day Trinidad and Tobago, 54yrs strong!!  . . . . #fruitplate #foodgasm #fitness #instagood #instafitness #food52 #buzzfeast #healthybreakfast #yummy #fruit #cleaneating #yahoofood #paleo #glutenfree #Vegan #vegetarian #plantbased #plantpowered  #nourishnotpunish #eeeeeats #fruitart #alwayshomemade  #soyfree #dairyfree #grainfree

On the table tonight – Grilled #shrimp, fresh salad, brown rice and #madras lentils which is a medley of lentils, red beans and Indian #spices in tomato sauce 🙂 …dinner is served . . . . #dinnertime #dinnerisserved #food #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #nourish #nourishbowl #yahoofood #glutenfree #dairyfree #alwayshomemade #madraslentilsContinue reading “Grilled shrimp dinner”