Fish Broth

On the table tonight – a spicy #fishbroth with fresh #kingmackerel and #cod….dinner is served . . . . #dinnertime #dinnerisserved #food #buzzfeast #food52 #nourishnotpunish #foodgasm #instagood #instafitness #potd #eatinghealthy #nourish #nourishbowl #yahoofood #alwayshomemade #foodisfuel #jerf #caribbeanfood #fish #seafood #fishdinner #soup #onthetable #paleo #seafood #seafoodsoup #broff #island360

Vegan banana date bread

Vegan 🍌 date 🍞. Used some fresh orange juice and vegan friendly vanilla extract to brighten the flavour. It is amazing. Recipe coming soon! . . . . #Breakfast #mostimportantmealoftheday #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #jerf #vegan #vegetarian #meatless #nourish #bananabread #alwayshomemade #onthetable

Yellow yellow kissed a fellow

Starting #MotivationMonday with a lovely plate of yellow 😊 #persimmon #carambola and #tangerine…morning!! . . . . #mostimportantmealoftheday #motivation #grainfree #soyfree #dairyfree #juicingforlife #juicingforhealth #juicing #plantpowered #nourishnotpunish #plantbased  #eatingclean #eatinghealthy #guthealing #guthealthy #glutenfree #vegan #vegetarian #cleaneats #fitness #instahealthy #buzzfeast #yahoofood #food52 #meatlessmonday #fruitart #alwayshomemade #onthetable

Salmon and veg

On the table tonight – fresh #salmon 🐟 veggies and rice….it’s Sunday night people….make the best of it!!Dinner is served . . . . #dinnertime #dinnerisserved #food #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #nourish #nourishbowl #yahoofood #dairyfree #alwayshomemade #foodisfuel #jerf #caribbeanfood #fish #seafood #fishdinner

Fresh Fruit Friday

Fresh fruit Friday πŸ˜„πŸ˜„ πŸπŸŽπŸŒπŸ‘πŸŒ±  . . . . #Breakfast #organic #eatinglight #lighteating #brekkie #yummy #delicious #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #funfriday #plantbased #plantpowered #freshfruitfriday #alwayshomemade #fruitart

My waffle Wednesday lol

That kinda morning. #SmokedHerring, tomatoes, cucumbers, #avocado, lettuce and pepper! Good morning 😊 . . . . #Breakfast #mostimportantmealoftheday #brekkie #brunch #foodgasm #fitness #instagood #instafitness #food52 #buzzfeast #yummy #fruit #cleaneating #yahoofood #paleo #nourishnotpunish #eeeeeats #homemade #alwayshomemade #onthetable #zaboca #salad #cleaneats #crix @crixcrackers #thevitalsupply #trinifood #trinistyle #crixmakesitbetter

King MackerelΒ 

It’s a packed plate lol lemme break it down – #coocoo and #callaloo, #crab, #kingmackerel with a tomato mushroom sauce, fresh salad, steamed broccoli, fried #okra and corn. Overwhelmed yet πŸ˜‚πŸ˜‚ . . . . #dinnertime #dinnerisserved #yummy #delicious #Homemade #buzzfeast #food52 #friedfish #fishdinner  #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend  #jerf #onthetable #alwayshomemade

Meatless Monday salad πŸ˜œ

So it’s been a full three weeks of fun now back to business…crunchy, fresh lunch on a warm #meatlessmonday . . . . #lunch #eatinglight #lighteating #lunchisserved #Homemade #buzzfeast #food52 #nourishnotpunish #foodie #foodgasm #instagood #instafitness #potd #eatinghealthy #eatwithafriend #paleo #paleoeats #jerf #vegan #vegetarian #meatless #nourish #nourishbowl #alwayshomemade #guthealthy #guthealing #juicingforhealth #onthetable