Romantic breakfast idea 💞💞💞

Treat your partner to a beautiful breakfast that will win their heart and warm their belly….

image

Hope your day is filled with laughs and love! #brekkie #breakfastofchampions #breakfast #breakfastisserved #beligianwaffles #redvelvetwaffles #homemade #delicious #yummy #fruit #parfait #beetred #chocolate #whatsforbrunch #whatsforbreakfast #whatsonthemenu

Frittatas and fruit :)

image

Having a fun and #healthylunch. Dusted off my #tacobowls and #fruitcutters and created #frittatas and #fruitart #Lunchtime y’all!! #amaranthleaves #turkey #bacon #peppers #persimmons #celery #tomatoes #eggs #grannysmithapples #yummy #protein #healthylife #healthychoices #healthyeating #eatingclean #eatyourgreens #eatinghealthy #delicious #homemade #fitfam #fitness #fitfight #instafitness #tacotuesday

Drink your way to happiness

image

Good morning world!!! Here’s a beauty even the pickiest eaters cannot deny #parsley #cucumbers #ginger #turmeric #oranges #greenapples #coconutwater #limes #crowdpleaser #smoothies #greensmoothie #healthyeating #healthylife #eathealthy #behealth #healthychoices #cleaneating #eatyourgreens #eatingclean #fitgirlsdontquit #fitness #instafit #instagood #instadaily #instafitness #instafood #yummy #juicingforlife #juicingforweightloss #smoothielife

Quick and dirty desserts…and they’re healthy too

image

Dessert!!#chocolatechiapudding with #persimmonsand #plaingreekyogurt and a persimmon and #grape parfait 😊 #dessertisserved#dessert #yogurt #greekyogurt#chiapudding #healthyeating#healthychoices #eatingclean #cleaneating#eatinghealthy #yummy #delicious#instagood #instadaily #foodie#sweettooth #homemade #fitness #fitfam#fitfight #fitgirlsdontquit #instafit

 

Juicing my way thru life!

image

#Obsessed is the only word to describe me right now 😊 I am enjoying every minute of #juicing, #lovethe way my #skin looks and the way I feel #pure #carrot, #orange and#cucumber #juice #juicingforlife#juicingforhealth #guthealing #guthealthy #juicingforweightloss #juicelife #healthyeating #healthychoices #eatingclean #cleaneating #cleansing #drinktolife #drinklife #fitfam #livinghealthy #healing #fitness

King Mackerel Dinner

image

Tonight’s dinner #kingmackerel aka #kingfish cooked in onions #okra and #tomatoes #callalooaka #bhagi aka #amaranth leaves sautéed in #onions and #garlic and a#fresh #radish #carrot #celery#redonion #salad #healthyeating #healthychoices #eatingclean #eatyourgreens #eatinghealthy #fitfam #fitfight #fitness #whatsfordinner #yummy #delicious #healing #guthealthy #guthealing #dinnerisserved

Finger licking BBQ chicken

image

This recipe will have your friends and family praising you!!

You can use white and dark meat! I used dark meat because that’s what I had in the refrigerator!

As usual, wash meat and trim off skin and excess fat!.  Place in a pot and add water to cover meat.  Add lemons, onions, garlic, ginger, salt and pepper to the pot and allow meat to simmer for 25mins.  Do not turn or stir.  While the meat is simmering, fire up your grill and start preparing your BBQ sauce.

Here’s where it gets sticky lol…add your favorite BBQ sauce, ketchup, cinnamon and brown sugar.  Allow to simmer while the chicken is simmering.  Taste and arrange the flavors to your liking!….No rules…

Remove chicken from pot and place on grill.  Turn after 15mins.  After both sides are charred, dip chicken in BBQ sauce and place on grill and repeat the same process.  Keep the remaining sauce for serving.

FOR MORE INFORMATION EMAIL HOTNJUICYPLUMS@GMAIL.COM

Quick and easy Char Sui pork!

image

For this recipe, you can use pork ribs or tenderloin.  After washing, and trimming any excess fat from pork, season with garlic, ginger, green onions, fresh lime or lemon juice, salt, pepper and char sui sauce!  Allow the meat to marinate overnight.  Fire up grill.  Take the meat out of the refrigerator and let it sit for approximately 30mins on counter.  Place meat on grill and cook until tender.  Do not turn or stick meat unnecessarily.  Allow the meat and flavors to come together.  Remove from grill when fully cooked and let meat rest for another 30mins.  Slice and serve!

FOR MORE INFORMATION EMAIL HOTNJUICYPLUMS@GMAIL.COM