Frittatas and Fruit! Say it 5 times!

Breakfast is a big deal in my life lol…and I am always trying to find new ways to reinvent regular items. So here are my frittatas and fruit combo! All I did was pour my frittata mixture in taco bowls and cut some persimmons and granny smith apples with my fruit cutters…that simple but itContinue reading “Frittatas and Fruit! Say it 5 times!”

A vegan paradise!

I am not vegan but we grew up eating a lot of meals that I have now come to realise are considered as much.  Here’s a crowdpleaser in my home…. a hearty bowl of lentils and butternut squash. If you are familiar with this legume then it’s simple as 123!  If not then here’s whatContinue reading “A vegan paradise!”

Romantic breakfast idea 💞💞💞

Treat your partner to a beautiful breakfast that will win their heart and warm their belly…. Hope your day is filled with laughs and love! #brekkie #breakfastofchampions #breakfast #breakfastisserved #beligianwaffles #redvelvetwaffles #homemade #delicious #yummy #fruit #parfait #beetred #chocolate #whatsforbrunch #whatsforbreakfast #whatsonthemenu

Drink your way to happiness

Good morning world!!! Here’s a beauty even the pickiest eaters cannot deny #parsley #cucumbers #ginger #turmeric #oranges #greenapples #coconutwater #limes #crowdpleaser #smoothies #greensmoothie #healthyeating #healthylife #eathealthy #behealth #healthychoices #cleaneating #eatyourgreens #eatingclean #fitgirlsdontquit #fitness #instafit #instagood #instadaily #instafitness #instafood #yummy #juicingforlife #juicingforweightloss #smoothielife

Quick and dirty desserts…and they’re healthy too

Dessert!!#chocolatechiapudding with #persimmonsand #plaingreekyogurt and a persimmon and #grape parfait 😊 #dessertisserved#dessert #yogurt #greekyogurt#chiapudding #healthyeating#healthychoices #eatingclean #cleaneating#eatinghealthy #yummy #delicious#instagood #instadaily #foodie#sweettooth #homemade #fitness #fitfam#fitfight #fitgirlsdontquit #instafit  

Juicing my way thru life!

#Obsessed is the only word to describe me right now 😊 I am enjoying every minute of #juicing, #lovethe way my #skin looks and the way I feel #pure #carrot, #orange and#cucumber #juice #juicingforlife#juicingforhealth #guthealing #guthealthy #juicingforweightloss #juicelife #healthyeating #healthychoices #eatingclean #cleaneating #cleansing #drinktolife #drinklife #fitfam #livinghealthy #healing #fitness

King Mackerel Dinner

Tonight’s dinner #kingmackerel aka #kingfish cooked in onions #okra and #tomatoes #callalooaka #bhagi aka #amaranth leaves sautĂ©ed in #onions and #garlic and a#fresh #radish #carrot #celery#redonion #salad #healthyeating #healthychoices #eatingclean #eatyourgreens #eatinghealthy #fitfam #fitfight #fitness #whatsfordinner #yummy #delicious #healing #guthealthy #guthealing #dinnerisserved

Finger licking BBQ chicken

This recipe will have your friends and family praising you!! You can use white and dark meat! I used dark meat because that’s what I had in the refrigerator! As usual, wash meat and trim off skin and excess fat!.  Place in a pot and add water to cover meat.  Add lemons, onions, garlic, ginger,Continue reading “Finger licking BBQ chicken”

Quick and easy Char Sui pork!

For this recipe, you can use pork ribs or tenderloin.  After washing, and trimming any excess fat from pork, season with garlic, ginger, green onions, fresh lime or lemon juice, salt, pepper and char sui sauce!  Allow the meat to marinate overnight.  Fire up grill.  Take the meat out of the refrigerator and let itContinue reading “Quick and easy Char Sui pork!”

Weeks in review…food, food and more foodporn! Feast your eyes!